The first session is usually an assessment rather than an exercise plan. The physiotherapist looks at current movement, pain, home layout and the goals set by the treating doctor.
Progress is gradual and measured over weeks, not days. Consistency between sessions matters more than intensity during them.
Families play a real part here — encouraging the routine, keeping the space clear and reporting any new pain or difficulty.
Key points
- The first visit is an assessment
- Progress is measured over weeks
- Consistency matters more than intensity
- Report new pain promptly
Common questions
Is this article medical advice?+
No. It is general educational information and does not replace advice, diagnosis or treatment from a qualified doctor.
Can you help arrange care at home?+
Yes. Share the requirement and our team will discuss a suitable arrangement across Delhi, Noida and Gurugram.
